Bhagavad Gita 12.9 · Krishna
If that's too hard, practise
अथ चित्तं समाधातुं न शक्नोषि मयि स्थिरम्।
अभ्यासयोगेन ततो मामिच्छाप्तुं धनञ्जय॥
atha cittaṃ samādhātuṃ na śaknoṣi mayi sthiramabhyāsayogena tato māmicchāptuṃ dhanañjaya
If you cannot hold your mind steady in Me, then seek to reach Me through the yoga of practice, Dhananjaya.
Words
- abhyāsa
- yoga
What it means
Here begins one of the kindest sequences in the Gita. Krishna knows not everyone can keep their mind steady on him. So he offers a second step. Abhyasa yoga, the path of practice. Keep returning, a little every day. Practice will build what you can't yet do naturally.
The story
Krishna doesn't demand perfection. He builds a ladder. If you can't reach the top rung, step on the next one down. This compassion runs through the next three verses.
In your life
Imagine someone who can't meditate for an hour, so they start with five minutes every morning. A year later, it's natural. If the ideal feels too high, start with daily practice.
If the ideal is too high, practise daily.