← Chapter 18 · Freedom

Bhagavad Gita 18.36 · Krishna

Three kinds of happiness

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सुखं त्विदानीं त्रिविधं शृणु मे भरतर्षभ।

अभ्यासाद्रमते यत्र दुःखान्तं च निगच्छति॥

sukhaṃ tvidānīṃ trividhaṃ śṛṇu me bharatarṣabhaabhyāsādramate yatra duḥkhāntaṃ ca nigacchati

Now hear from Me, best of the Bharatas, the three kinds of happiness, where through practice one finds joy, and reaches the end of sorrow.

Words

  • abhyāsa

What it means

Krishna turns to sukha, happiness. It, too, comes in three kinds. And he hints at the best one. A happiness that grows through abhyasa, practice, and eventually ends sorrow altogether. Not a quick thrill, but a joy that deepens with time.

The story

After all the hard teaching, Krishna speaks of joy. Arjuna is reminded that this whole path is meant to lead to real happiness.

In your life

Remember the joy of playing a piece of music you've practised for months. It's deeper than any quick pleasure. Practise one thing today that brings slow, lasting joy.

The best joy grows with practice.