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Bhagavad Gita 4.21 · Krishna

Simple work, light heart

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निराशीर्यतचित्तात्मा त्यक्तसर्वपरिग्रहः।

शारीरं केवलं कर्म कुर्वन्नाप्नोति किल्बिषम्॥

nirāśīryatacittātmā tyaktasarvaparigrahaḥśārīraṃ kevalaṃ karma kurvannāpnoti kilbiṣam

Free of longing, mind and self in hand, letting go of all grasping, doing only the body's work, one gathers no fault.

What it means

Krishna describes a simple, clean way of living. No hungry longing. Mind and body steady. No grasping to possess. Doing the work the body must do, without inner craving. Such a person, he says, incurs no kilbisha, no stain of wrongdoing. Simplicity protects the heart.

The story

Arjuna has been weighed down by every possible consequence. Krishna paints a picture of lightness. Not owning less necessarily, but grasping less. That shift alone frees enormous energy.

In your life

Picture someone who moves into a smaller flat and discovers they're happier with less to manage. Look at your week. Is there one thing you could stop grasping at?

Grasp less, live lighter.