Bhagavad Gita 13.7 · Krishna
Even your moods are field
इच्छा द्वेषः सुखं दुःखं संघातश्चेतना धृतिः।
एतत्क्षेत्रं समासेन सविकारमुदाहृतम्॥
icchā dveṣaḥ sukhaṃ duḥkhaṃ saṃghātaścetanā dhṛtiḥetatkṣetraṃ samāsena savikāramudāhṛtam
Desire and aversion, pleasure and pain, the body, awareness and resolve. This, in brief, is the field with its changes.
What it means
Here is the surprise. Not only bones and nerves belong to the field. Liking and disliking, joy and sorrow, even the willpower that holds you together, all of these arise and change. They happen within you. They are not the deepest you. The knower watches them come and go.
The story
In the dice hall, Bhima shakes with rage at Draupadi's humiliation. He even turns on his own elder brother. Arjuna holds him back and calms him. The fury is real. Yet something in Arjuna can still see it clearly, and steady his brother.
In your life
The family group chat explodes over holiday plans. Your thumb hovers over a sharp reply. Pause right there. Name what is rising: this is irritation, this is hurt. Then write your answer after one slow breath.
Feelings move through the field. You can watch them.